Explore The World of Health

Take control of your health and live a more healthy and happy life…

Our medical experts have appeared in:

10 years of HEALTH

Free Ebook

Useful Health Tips

Latest Posts

Are KIND Bars Keto or Not?

<img width="300" height="200" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/04/Kind-Bars-Keto-2-Depositphotos_477339226_S.jpg?fit=300%2C200&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="Are KIND Bars Keto or Not?" itemprop="image" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/04/Kind-Bars-Keto-2-Depositphotos_477339226_S.jpg?w=1000&ssl=1 1000w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/04/Kind-Bars-Keto-2-Depositphotos_477339226_S.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/04/Kind-Bars-Keto-2-Depositphotos_477339226_S.jpg?resize=768%2C512&ssl=1 768w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/04/Kind-Bars-Keto-2-Depositphotos_477339226_S.jpg?fit=300%2C200&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

Are KIND Bars Keto or Not?

Are Kind Bars Keto or Not? Unfortunately, the answer to this question is no... mostly…

Blog / Nutrition and Diet

What You Need To Know About Insulin Resistance

<img width="300" height="200" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/06/Depositphotos_432425188_S.jpg?fit=300%2C200&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="What You Need To Know About Insulin Resistance" itemprop="image" loading="lazy" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/06/Depositphotos_432425188_S.jpg?w=1000&ssl=1 1000w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/06/Depositphotos_432425188_S.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/06/Depositphotos_432425188_S.jpg?resize=768%2C512&ssl=1 768w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/06/Depositphotos_432425188_S.jpg?fit=300%2C200&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

What You Need To Know About Insulin Resistance

WHAT IS INSULIN RESISTANCE? Give brief summary - intro to insulin resistance AND hyperinsulemia (they…

HOMA-IR Calculator for Insulin Resistance

<img width="300" height="251" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/05/sky-blue-and-green-modern-summer-party-facebook-post.png?fit=300%2C251&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="HOMA-IR Calculator for Insulin Resistance" itemprop="image" loading="lazy" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/05/sky-blue-and-green-modern-summer-party-facebook-post.png?w=940&ssl=1 940w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/05/sky-blue-and-green-modern-summer-party-facebook-post.png?resize=300%2C251&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/05/sky-blue-and-green-modern-summer-party-facebook-post.png?resize=768%2C644&ssl=1 768w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2022/05/sky-blue-and-green-modern-summer-party-facebook-post.png?fit=300%2C251&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

HOMA-IR Calculator for Insulin Resistance

While we have talked a lot about insulin resistance and hyperinsulinemia, we haven't talked about…

0 Comments
Blog / Calculators / Medical Topics

NutRITION AND DIET

My 8 Favorite Keto Books for Beginners and the Keto-curious on Amazon

<img width="300" height="225" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/08/Copy-of-Keto.-books-for-beginners.jpg?fit=300%2C225&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="My 8 Favorite Keto Books for Beginners and the Keto-curious on Amazon" itemprop="image" loading="lazy" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/08/Copy-of-Keto.-books-for-beginners.jpg?w=2000&ssl=1 2000w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/08/Copy-of-Keto.-books-for-beginners.jpg?resize=300%2C225&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/08/Copy-of-Keto.-books-for-beginners.jpg?resize=1024%2C768&ssl=1 1024w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/08/Copy-of-Keto.-books-for-beginners.jpg?resize=768%2C576&ssl=1 768w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/08/Copy-of-Keto.-books-for-beginners.jpg?resize=1536%2C1152&ssl=1 1536w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/08/Copy-of-Keto.-books-for-beginners.jpg?resize=500%2C375&ssl=1 500w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/08/Copy-of-Keto.-books-for-beginners.jpg?fit=300%2C225&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

My 8 Favorite Keto Books for Beginners and the Keto-curious on Amazon

My favorite Keto Books for Beginners The following products may contact Amazon or other affiliated…

Can you get Mad Cow Disease from eating farm-raised fish?

<img width="300" height="200" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2019/07/caroline-attwood-bpPTlXWTOvg-unsplash.jpg?fit=300%2C200&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="Can you get Mad Cow Disease from eating farm-raised fish?" itemprop="image" loading="lazy" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2019/07/caroline-attwood-bpPTlXWTOvg-unsplash.jpg?w=2048&ssl=1 2048w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2019/07/caroline-attwood-bpPTlXWTOvg-unsplash.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2019/07/caroline-attwood-bpPTlXWTOvg-unsplash.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2019/07/caroline-attwood-bpPTlXWTOvg-unsplash.jpg?resize=1024%2C683&ssl=1 1024w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2019/07/caroline-attwood-bpPTlXWTOvg-unsplash.jpg?fit=300%2C200&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

Can you get Mad Cow Disease from eating farm-raised fish?

Can you get Mad Cow Disease from eating farm-raised fish? Good grief Charlie Brown! As…

Is Celery Keto or Not?

<img width="300" height="251" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/10/Is-Celery-Keto-or-Not-cover.png?fit=300%2C251&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="Is Celery Keto or Not?" itemprop="image" loading="lazy" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/10/Is-Celery-Keto-or-Not-cover.png?w=940&ssl=1 940w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/10/Is-Celery-Keto-or-Not-cover.png?resize=300%2C251&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/10/Is-Celery-Keto-or-Not-cover.png?resize=768%2C644&ssl=1 768w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/10/Is-Celery-Keto-or-Not-cover.png?fit=300%2C251&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

Is Celery Keto or Not?

Is Celery Keto or Not? There are a lot of vegetables people love to consume…

FITNESS AND EXERCISE

An Overview: Is Gatorade Zero Keto or Not?

<img width="300" height="251" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/04/Is-Gatorade-Zero-Keto-or-Not-cover.png?fit=300%2C251&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="An Overview: Is Gatorade Zero Keto or Not?" itemprop="image" loading="lazy" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/04/Is-Gatorade-Zero-Keto-or-Not-cover.png?w=940&ssl=1 940w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/04/Is-Gatorade-Zero-Keto-or-Not-cover.png?resize=300%2C251&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/04/Is-Gatorade-Zero-Keto-or-Not-cover.png?resize=768%2C644&ssl=1 768w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2021/04/Is-Gatorade-Zero-Keto-or-Not-cover.png?fit=300%2C251&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

An Overview: Is Gatorade Zero Keto or Not?

I remember that I had tried a lot of different diets in order to lose…

High-Intensity Interval Training Explained

<img width="300" height="251" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/06/High-Intensity-Interval-Training-Exercises-.jpg?fit=300%2C251&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="High-Intensity Interval Training Explained" itemprop="image" loading="lazy" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/06/High-Intensity-Interval-Training-Exercises-.jpg?w=940&ssl=1 940w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/06/High-Intensity-Interval-Training-Exercises-.jpg?resize=300%2C251&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/06/High-Intensity-Interval-Training-Exercises-.jpg?resize=768%2C644&ssl=1 768w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/06/High-Intensity-Interval-Training-Exercises-.jpg?fit=300%2C251&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

High-Intensity Interval Training Explained

It's tough to read anything about fitness without coming across the term "HIIT" at some…

0 Comments

Can probiotics help with weight loss?

<img width="300" height="228" src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2016/04/daily-nouri-lXMPY-xzMNU-unsplash.jpg?fit=300%2C228&ssl=1" class="attachment-medium size-medium wp-post-image jetpack-lazy-image lazyload lazyload" alt="Can probiotics help with weight loss?" itemprop="image" loading="lazy" data-lazy-srcset="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2016/04/daily-nouri-lXMPY-xzMNU-unsplash.jpg?w=2048&ssl=1 2048w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2016/04/daily-nouri-lXMPY-xzMNU-unsplash.jpg?resize=300%2C228&ssl=1 300w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2016/04/daily-nouri-lXMPY-xzMNU-unsplash.jpg?resize=768%2C582&ssl=1 768w, https://i0.wp.com/thehealthymd.com/wp-content/uploads/2016/04/daily-nouri-lXMPY-xzMNU-unsplash.jpg?resize=1024%2C777&ssl=1 1024w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://i0.wp.com/thehealthymd.com/wp-content/uploads/2016/04/daily-nouri-lXMPY-xzMNU-unsplash.jpg?fit=300%2C228&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />

Can probiotics help with weight loss?

Probiotics for weight loss research A recent study published in the European Journal of Clinical…

0 Comments

Newsletter Sign Up