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Top 15 high fiber keto foods for the ketogenic diet
TOP 15 BEST HIGH FIBER KETO FOODS FOR THE KETOGENIC DIET Cabbages: Cabbage is a…
Fish Oil Decreases Lung Inflammation in Athletes With Asthma
I tend to get a lot of questions from athletic patients with asthma asking about…
Cooking doesn’t reduce nutritional quality of tomatoes
I have some other patients that have asked about the benefits of a raw food…
NutRITION AND DIET
Top 15 high fiber keto foods for the ketogenic diet
TOP 15 BEST HIGH FIBER KETO FOODS FOR THE KETOGENIC DIET Cabbages: Cabbage is a…
Can building muscle help fight off cancer?
If you need one more reason to start that New Years Resolution of heading back…
Can probiotics help with weight loss?
A recent study published in the European Journal of Clinical Nutrition looked at the effect…
FITNESS AND EXERCISE
Most Americans with high blood pressure don’t have it under control
A report out from the CDC (Center for Disease Control) notes that out of the…
Can probiotics help with weight loss?
A recent study published in the European Journal of Clinical Nutrition looked at the effect…
Back pain improves with yoga
Researchers at Boston University found that 12 weeks of hiatha yoga had a significant improvement…
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