Explore The World of Health
Take control of your health and live a more healthy and happy life…
10 years of HEALTH
Free Ebook
Useful Health Tips
Popular Posts
Do you need Vitamin C on Low Carb Diets
Introduction What is Vitamin C? Vitamin C is a water-soluble vitamin, also called l-ascorbic acid.…
Fish Oil Decreases Lung Inflammation in Athletes With Asthma
I tend to get a lot of questions from athletic patients with asthma asking about…
Cooking doesn’t reduce nutritional quality of tomatoes
I have some other patients that have asked about the benefits of a raw food…
NutRITION AND DIET
Can probiotics help with weight loss?
A recent study published in the European Journal of Clinical Nutrition looked at the effect…
Can Vitamin D slow the growth of early colon cancer tumors?
A study published this past August by cancer researchers from Spain in the journal Colon…
How much Vitamin D do you need each day?
One common question we receive is “How much vitamin D should I be taking…” And…
FITNESS AND EXERCISE
Most Americans with high blood pressure don’t have it under control
A report out from the CDC (Center for Disease Control) notes that out of the…
Can probiotics help with weight loss?
A recent study published in the European Journal of Clinical Nutrition looked at the effect…
Back pain improves with yoga
Researchers at Boston University found that 12 weeks of hiatha yoga had a significant improvement…
Newsletter Sign Up
Praesent libero sed cursus anted dapibus diam