Is Seitan Keto or Not?
Is seitan keto-friendly or not? The keto diet has a wide variety of benefits. The goal of the diet is to force your body to burn fat for energy. That…
Intermittent Fasting For Nerve Damage
Can doctors use intermittent fasting for nerve damage? A recent research study ((https://www.nature.com/articles/s41586-022-04884-x)) from scientists at London's Imperial College found that intermittent fasting in mice resulted in a significant regrowth…
Are KIND Bars Keto or Not?
Are Kind Bars Keto or Not? Unfortunately, the answer to this question is no... mostly no. Kind Bars are not keto-friendly. All of the products in this line contain between…
What You Need To Know About Insulin Resistance
WHAT IS INSULIN RESISTANCE? Give brief summary - intro to insulin resistance AND hyperinsulemia (they are in tandem) Example of insulin resistance is Type 2 diabetes. If you only learn…