COVID-19 Delta Variant FAQ and Update
Just when we thought that the end of summer 2021 would bring us a reduction in COVID-19 cases and continued reopening of businesses and travel within the U.S, the delta…
Athletes and COVID-19: How concerned do we need to be about cardiac issues post-COVID-19?
Athletes and COVID-19: How concerned do we need to be in mild COVID-19 cases? As I write this article, its been six months since the COVID-19 pandemic resulted in countries…
Is Sour Cream Keto or Not?
Is Sour Cream Keto or Not? You might also be wondering if sour cream is acceptable on a keto diet. Like other foods, it is always important to read the…
Is Feta Cheese Keto or Not?
Is Feta Cheese Keto or Not? If you are someone who loves feta cheese, you might be wondering if you can eat this on the keto diet. Genuine Greek feta…
Is Greek Yogurt Keto Or Not?
Is Greek Yogurt Keto or Not? Finally, you might also be wondering, is Greek yogurt keto or not? A lot of people love eating Greek yogurt because it contains a…
Is Cottage Cheese Keto or Not?
Is Cottage Cheese Keto or Not? Another cheese you might be considering for the keto diet is cottage cheese. Is cottage cheese keto-friendly? There was a good chance you enjoy…