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Blog

Athletes and COVID-19: How concerned do we need to be about cardiac issues post-COVID-19?

Athletes and COVID-19: How concerned do we need to be about cardiac issues post-COVID-19?

  • Post author:TheHealthyMD
  • Post published:September 14, 2020
  • Post category:Ask the Doc/Blog/Medical Topics
  • Post comments:0 Comments

Athletes and COVID-19: How concerned do we need to be in mild COVID-19 cases? As I write this article, its been six months since the COVID-19 pandemic resulted in countries…

Continue Reading Athletes and COVID-19: How concerned do we need to be about cardiac issues post-COVID-19?
Is Lupin Flour Keto or Not?

Is Lupin Flour Keto or Not?

  • Post author:TheHealthyMD
  • Post published:January 23, 2021
  • Post category:Blog/Nutrition and Diet

If you would like to enjoy baked goods while on the keto diet, then you understand that this can be a challenge. Fortunately, there are a few keto-friendly ingredients to…

Continue Reading Is Lupin Flour Keto or Not?
Does drinking lemon water break a fast?

Does drinking lemon water break a fast?

  • Post author:TheHealthyMD
  • Post published:January 21, 2021
  • Post category:Blog/Nutrition and Diet
  • Post comments:0 Comments

If you're doing either intermittent fasting or longer extended fasts, one question that typically comes up is what foods will break your fast. Drinking lemon water is a common drink…

Continue Reading Does drinking lemon water break a fast?
Is SPAM Keto or Not?

Is SPAM Keto or Not?

  • Post author:TheHealthyMD
  • Post published:November 1, 2020
  • Post category:Blog/Nutrition and Diet
  • Post comments:0 Comments

If you grew up in the 1960 or 70s, back in the days before junk emails from Nigerian princes promising untold riches and other "too-good-to-be-true" email scams gained the name…

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All About The Keto Mediterranean Diet

All About The Keto Mediterranean Diet

  • Post author:TheHealthyMD
  • Post published:November 1, 2020
  • Post category:Blog/Nutrition and Diet

There are countless people out there who are trying to find ways to lose weight and eat healthily. Unfortunately, many people find it hard to use the traditional diet and…

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About Me

About Me

Doctor John

I'm a primary care and sports medicine physician who is passionate about promoting health and wellness.

Recent Posts

  • Athletes and COVID-19: How concerned do we need to be about cardiac issues post-COVID-19?
    Athletes and COVID-19: How concerned do we need to be about cardiac issues post-COVID-19?
    September 14, 2020/
    0 Comments
  • Is Lupin Flour Keto or Not?
    Is Lupin Flour Keto or Not?
    January 23, 2021/
    0 Comments
  • Does drinking lemon water break a fast?
    Does drinking lemon water break a fast?
    January 21, 2021/
    0 Comments
  • Is SPAM Keto or Not?
    Is SPAM Keto or Not?
    November 1, 2020/
    0 Comments

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