If you are thinking about entering the world of fasting, then you know that this can be a bit of a challenge. Fasting properly involves shifting the body’s way of…
Athletes and COVID-19: How concerned do we need to be in mild COVID-19 cases? As I write this article, its been six months since the COVID-19 pandemic resulted in countries…
You make have noticed that sometimes your sweat smells like vinegar or ammonia. This unpleasant sweat vinegar odor has a few different causes and can be a little offputting for…
If you have ever experienced knee pain going down stairs, you're in good company. Knee pain is one of the more common joint complaints seen in doctors' offices and there…