Understanding Polycystic Ovarian Syndrome (PCOS) Facial hair, irregular periods, and weight gain, oh my! If you’re experiencing these and other symptoms of PCOS, you might be surprised to find that…
One of the most common complaints I hear from patients that are starting on a low-carb or ketogenic diet is "Hey Doc, why am I exhausted on the keto diet?"…
The ketogenic diet has become a health industry buzzword in the last few years, it's one of the best tools for losing weight and keeping it off. The keto diet,…
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This information is provided as general information and not as specific medical advise. As always, if you have concerns about your health, please consult with your doctor or other qualified…