Photo by Victor Freitas on Unsplash
Can building muscle help fight off cancer?
If you need one more reason to start that New Years Resolution of heading back to the gym and working out, the NY Times had a nice commentary about a 2008 study…
DASH Diet for hypertension: Most Americans with high blood pressure don’t have it under control
Despite efforts to promote the DASH Diet for hypertension control, a report out from the CDC (Center for Disease Control) notes that out of the over 60 million Americans with the…
Can you get Mad Cow Disease from eating farm-raised fish?
Can you get Mad Cow Disease from eating farm-raised fish? Good grief Charlie Brown! As more and more people discover the benefits of the healthy omega-3 fatty acids in fish…
Vitamin D may help slow the growth of colon cancer cells
Can Vitamin D slow the growth of early colon cancer tumors?
A study published this past August by cancer researchers from Spain in the journal Colon Cancer, suggests that higher levels of Vitamin D (specifically the amount of Vitamin D receptors)…