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Blog

Read more about the article Cooking doesn’t reduce nutritional quality of tomatoes
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Cooking doesn’t reduce nutritional quality of tomatoes

  • Post author:TheHealthyMD
  • Post published:April 25, 2010
  • Post category:Nutrition and Diet

I have some other patients that have asked about the benefits of a raw food diet, and while there are many benefits, there are a few drawbacks to a completely…

Continue ReadingCooking doesn’t reduce nutritional quality of tomatoes
Read more about the article Fish Oil Decreases Lung Inflammation in Athletes With Asthma
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Fish Oil Decreases Lung Inflammation in Athletes With Asthma

  • Post author:TheHealthyMD
  • Post published:April 23, 2010
  • Post category:Fitness and Exercise/Nutrition and Diet

I tend to get a lot of questions from athletic patients with asthma asking about possible alternative treatments outside of using their inhalers. One key component of the proper management…

Continue ReadingFish Oil Decreases Lung Inflammation in Athletes With Asthma
Read more about the article Back pain improves with yoga
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Back pain improves with yoga

  • Post author:TheHealthyMD
  • Post published:April 20, 2010
  • Post category:Fitness and Exercise/Blog
  • Post comments:0 Comments

If you've ever wondered if back pain improves with yoga, a study out of Boston might have your answer. Researchers at Boston University found that 12 weeks of hiatha yoga…

Continue ReadingBack pain improves with yoga
Read more about the article PRP – Platelet-Rich Plasma in the News

PRP – Platelet-Rich Plasma in the News

  • Post author:TheHealthyMD
  • Post published:December 16, 2009
  • Post category:Blog/Medical Topics
  • Post comments:0 Comments

Tiger Woods and PRP (Platelet Rich Plasma)This article originally appeared on my old website TriathlonDoctor.com in 2009PRP or platelet-rich plasma injections was a hot topic recently. with the continued 24-7…

Continue ReadingPRP – Platelet-Rich Plasma in the News
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About Me

About Me

Doctor John

I'm a primary care and sports medicine physician who is passionate about promoting health and wellness.

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