Photo by Vince Lee on Unsplash
Cooking doesn’t reduce nutritional quality of tomatoes
I have some other patients that have asked about the benefits of a raw food diet, and while there are many benefits, there are a few drawbacks to a completely…
Photo by Simon Connellan on Unsplash
Fish Oil Decreases Lung Inflammation in Athletes With Asthma
I tend to get a lot of questions from athletic patients with asthma asking about possible alternative treatments outside of using their inhalers. One key component of the proper management…
Photo by bruce mars on Unsplash
Back pain improves with yoga
If you've ever wondered if back pain improves with yoga, a study out of Boston might have your answer. Researchers at Boston University found that 12 weeks of hiatha yoga…
PRP – Platelet-Rich Plasma in the News
Tiger Woods and PRP (Platelet Rich Plasma)This article originally appeared on my old website TriathlonDoctor.com in 2009PRP or platelet-rich plasma injections was a hot topic recently. with the continued 24-7…