Blog articles on health, wellness, fitness and exercise by TheHealthyMD.com

Carb Sensitivity and Insulin Resistance on Ketogenic and Low Carb Diets

There's some confusion on whether or not a low carb or ketogenic diet will cause people to develop insulin resistance on keto diet after this study was published. ((https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2903931/)) Insulin…

Continue Reading Carb Sensitivity and Insulin Resistance on Ketogenic and Low Carb Diets