Fitness and exercise tips from TheHealthyMD.com
Despite efforts to promote the DASH Diet for hypertension control, a report out from the CDC (Center for Disease Control) notes that out of the over 60 million Americans with the…
A recent study published in the European Journal of Clinical Nutrition looked at effecta of a probiotic (lactobacillus gasseri) added to fermented milk and if probiotics help with weight loss…
I tend to get a lot of questions from athletic patients with asthma asking about possible alternative treatments outside of using their inhalers. One key component of the proper management…
If you've ever wondered if back pain improves with yoga, a study out of Boston might have your answer. Researchers at Boston University found that 12 weeks of hiatha yoga…