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Carb Sensitivity and Insulin Resistance on Ketogenic and Low Carb Diets

There's some confusion on whether or not a low carb or ketogenic diet will cause people to develop insulin resistance on keto diet after this study was published. ((https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2903931/)) Insulin…

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Vitamin D and PCOS: Can you improve Polycystic Ovarian Syndrome with the sunshine vitamin?

Is there a link between low vitamin D and PCOS? Polycystic ovarian disease, or PCOS, is the most common hormonal or endocrine disorder that affects women of child-bearing age. PCOS…

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