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The Health Benefits of Green Tea
Like most Americans I tend to be more of a coffee drinker, rather than a tea drinker. However a few recent journal articles on the benefits of green tea has…
Nutrition and diet tips from TheHealthyMD.com
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Cooking doesn’t reduce nutritional quality of tomatoes
I have some other patients that have asked about the benefits of a raw food diet, and while there are many benefits, there are a few drawbacks to a completely…
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Fish Oil Decreases Lung Inflammation in Athletes With Asthma
I tend to get a lot of questions from athletic patients with asthma asking about possible alternative treatments outside of using their inhalers. One key component of the proper management…