Nutrition and diet tips from TheHealthyMD.com
A study published this past August by cancer researchers from Spain in the journal Colon Cancer, suggests that higher levels of Vitamin D (specifically the amount of Vitamin D receptors)…
If you spent any time on Google today (September 16th), you may have noticed the Google Doodle with the oranges and other fruit as part of the Google logo. Is…
A recent study published in the European Journal of Clinical Nutrition looked at the effect of a probiotic (lactobacillus gasseri) added to fermented milk on weight loss and abdominal fat…
One common question we receive is “How much vitamin D should I be taking…” And to answer that question honestly, we really don’t know the exact dose of Vitamin D…