Is SPAM Keto or Not?

Post author:TheHealthyMD
Post published:November 1, 2020
Post category:Blog Nutrition and Diet
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If you grew up in the 1960 or 70s, back in the days before junk emails from Nigerian princes promising untold riches and other "too-good-to-be-true" email scams gained the name…

All About The Keto Mediterranean Diet

Post author:TheHealthyMD
Post published:November 1, 2020
Post category:Blog Nutrition and Diet

There are countless people out there who are trying to find ways to lose weight and eat healthily. Unfortunately, many people find it hard to use the traditional diet and…

Are Saturated Fats Healthy or Not? The Latest Science

Post author:TheHealthyMD
Post published:August 29, 2020
Post category:Blog Medical Topics Nutrition and Diet
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Are saturated fats healthy or not? The role of saturated fats in heart disease has been a controversial topic for some time. Despite earlier claims by Dr. Ancel Keys and…

Is Inulin Keto or Not?

Post author:TheHealthyMD
Post published:August 27, 2020
Post category:Blog Nutrition and Diet

Is inulin keto or not? While doing a keto diet, you've probably been instructed to avoid most carbs, but that fiber is okay. Inulin is a form of fiber -…