Nutrition and diet tips from TheHealthyMD.com
Is Maltodextrin Keto or Not? What is Maltodextrin? Maltodextrin is a food additive which is a white polysaccharide powder made from vegetable starches such as rice, corn, wheat, or potato…
Continue Reading Is Maltodextrin Keto or Not – (Science Reviewed) and Other Keto-friendly Sweeteners Eating Keto At Chipotle Mexican Grill I used to live in Denver, Colorado and one of my favorite restaurants to grab a quick to-go meal was Chipotle Mexican Grill. My…
Continue Reading Eating Keto at Chipotle Mexican Grill – Chipotle Low Carb Menu Options When it comes to insulin resistance, hyperinsulinemia, and obesity, POS (Polycystic Ovary Syndrome) remains the most prevalent endocrine disorder that affects women of the reproductive age. Scientists have been using…
Continue Reading Keto Diet for PCOS Research Can you do intermittent fasting without keto? Some people simply have a difficult time staying on a keto diet, and honestly that's ok if you are one of those people.…
Continue Reading Intermittent Fasting WITHOUT Keto – Can You Still Lose Weight?