Category: Nutrition and Diet

  • THE BEST KETO FLOUR SUBSTITUTES

    THE BEST KETO FLOUR SUBSTITUTES

    Is Almond Flour Keto or Not Are you looking for low-carb flour or keto flour substitutes? If so, you might be thinking about reaching for some almond flour. Almond flour is one of the most commonly used substitutes for regular flour, and you could include this in your cooking as well. Almond flour is keto-friendly,…

  • Best Keto Seafood on a low-carb diet

    Best Keto Seafood on a low-carb diet

    If you love seafood are looking for the best keto seafood on a low-carb or ketogenic diet, there are many different options. Most seafood is low in carbs, and as long as you don’t add extra carbs by frying in a flour-based batter, most seafood can be part of a healthy low-carb, ketogenic diet. Is…

  • Is Celery Keto or Not?

    Is Celery Keto or Not?

    Is Celery Keto or Not? There are a lot of vegetables people love to consume on the keto diet, and you might be thinking about consuming celery regularly. At the same time, is celery friendly to those who are following the keto diet? Fortunately, the answer is yes! It is important for you to count…

  • Are Pickles Keto or Not? It Depends..

    Are Pickles Keto or Not? It Depends..

    Are Pickles Keto or Not? Are Pickles Keto or Not? Another food item you might be wondering if it is low-carb or keto is pickles.  It depends on the types of pickles you eat. For example, if you eat raw cucumbers, these only contain approximately 2 grams of net carbs in a single serving. If…