Is vanilla and vanilla extract keto or not?
Vanilla is one of the most expensive spices in the world, ranking just after saffron as far as cost. Vanilla been used as a flavoring not only in obvious foods like vanilla ice cream, but vanilla is also used as an enhancing flavor in cooking, baking and vanilla is even added to chocolate to give […]
Neapolitan Keto Fat Bombs
Sometimes on a keto diet, you just need more fat (try saying that to anyone on a low-fat diet!) and sometimes you’ll also get a craving for something sweet. Rather than cheating on your low-carb diet, try these Neapolitan Keto Fat Bombs that are very low-carb as well. Try out the blueberry cheesecake keto fat […]
Peanut Butter Keto Pancakes
Eating pancakes on the ketogenic diet? Most people will tell you that pancakes are too high in carbohydrates to eat while on the keto diet. These Peanut Butter Keto Pancakes are a enjoyable breakfast replacement.
Breakfast Keto Pizza Waffles
Who said you can’t have pizza on the Keto diet? Who said you can’t have pizza for breakfast on Keto? Our Breakfast Keto Pizza Waffles will prove them wrong! While regular pizza is high in carbs because of the pizza dough, this Keto Pizza Waffle recipe is a low carb pizza option with only 5 […]