One of the biggest challenges many people new to the keto diet face is getting enough healthy fats into their diet. One way to reach your daily macro goals for fat includes adding fat to their morning cup of coffee.
Our Keto Coffee recipe is a tasty way to accomplish that goal and can be a great way to start your day.
KETO COFFEE RECIPE
1 Cup of Coffee
1 Tbsp of Grass Fed Butter or Ghee
1 Tbsp of Coconut Oil
Dash of Cinnamon
- Brew your coffee as you would normally do.
- Once your coffee is ready, add the coffee into a blender with the butter, coconut oil and the cinnamon.
- Blend for 5 seconds and that’s it.
- Serve immediately for a warm beverage or add ice cubes to make an iced coffee.
Fat: 26 g
Carbs: 0 g
Net Carbs: 0 g
Protein: 0 g
Total Calories: 222 Calories