BMR Archives - The Healthy MD

What is Basal Metabolic Rate (BMR) and is it important for weight loss?

Post author:TheHealthyMD
Post published:June 5, 2020
Post category:Blog / Fitness and Exercise / Nutrition and Diet / Start Here
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There's often a lot of confusion when we try to discuss how to calculate the number calories you burn every day. A lot of different terms get used sometimes interchangeably,…