Tag: brown fat

  • What is Brown Fat: Unlocking the Mystery for Health Benefits

    What is Brown Fat: Unlocking the Mystery for Health Benefits

    Brown fat, also known as brown adipose tissue (BAT), is a unique type of fat found in mammals that plays a crucial role in thermogenesis – the process of generating heat by burning calories. Unlike white fat, which stores energy, brown fat is packed with mitochondria, making it highly efficient at converting energy into heat.…