coconut oil Archives - The Healthy MD

Does MCT Oil Break a Fast?

Post author:TheHealthyMD
Post published:July 6, 2020
Post category:Blog Nutrition and Diet
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Does MCT oil break a fast? If you're adding intermittent fasting as part of your ketogenic lifestyle, you might be concerned and wonder if adding MCT oil break a fast.…

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Five Health Benefits of MCT Oils

Post author:TheHealthyMD
Post published:May 7, 2020
Post category:Blog Nutrition and Diet
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Over the past few years, MCT oil has been hailed as one of the miracle ‘supplements’ that assists in weight loss and helps to improve overall wellness. The term ‘supplement’…