Tag: frozen yogurt keto

  • Is Frozen Yogurt Keto-friendly?

    Is Frozen Yogurt Keto-friendly?

    Frozen yogurt is one of the most popular desserts; however, is frozen yogurt keto? In general, most types of frozen yogurt are not keto-friendly because they contain a lot of carbohydrates and not a lot of dietary fiber. Frozen yogurt is similar to traditional yogurt in that it has a lot of sugar.   Even though…