Can doctors use intermittent fasting for nerve damage? A recent research study ((https://www.nature.com/articles/s41586-022-04884-x)) from scientists at London's Imperial College found that intermittent fasting in mice resulted in a significant regrowth…
Can you do intermittent fasting without keto? Some people simply have a difficult time staying on a keto diet, and honestly that's ok if you are one of those people.…
Intermittent fasting is becoming one of the most popular fitness and health trends. Whether it be for simplifying one's lifestyle, improving health, or losing weight, many have found benefits with…
The word autophagy comes from the Greek words “auto-” for self and “phagy” for eating, or “self-eating.” Autophagy is a normal process that occurs to break down and recycles old…