Are KIND Bars Keto or Not?
Are Kind Bars Keto or Not? Unfortunately, the answer to this question is no… mostly no. Kind Bars are not keto-friendly. All of the products in this line contain between 8 and 14 grams of total carbs, and the carbs they contain are the very type of sugar most notorious for disrupting ketosis. Kind bars…
Is Protein Shake Coffee (Proffee) Keto or not?
Is Protein Shake Coffee Keto or Not? If you are looking for a keto-friendly way to get your coffee down your neck in the morning, and fitness is on the agenda, then “proffee” a protein shake coffee might be the way to go. A lot of people are doing their best to stay in ketogenesis…
Is Miso Soup Keto or Not?
Is Miso Soup Keto or Not? Miso soup is a common item on Japanese menus that many people expect and look forward to when dining at their favorite Japanese restaurants. There are also Chinese equivalents to Miso, which will have more or less the same effect on your diet efforts as genuine Japanese Miso. It…
Is Ezekiel Bread Keto or No
Is Ezekiel Bread Keto or Not? According to the best available nutritional studies, Ezekiel bread has no fewer than 15 grams of carbs in just one slice. A low-carb diet, not to mention a keto diet, should consist of no more than 50 grams of carbohydrates a day. A ketogenic diet would require even fewer.…
