Tag: keto or not

  • Are Chick Peas Keto or Not?

    Are Chick Peas Keto or Not?

    If you are looking for a way to eat healthier and lose weight, then there’s a good chance that you have heard about the keto diet. It is true that the keto diet can put your body into a state of ketosis, helping you lose weight. I remember when I first started the keto diet,…

  • Is SPAM Keto or Not?

    Is SPAM Keto or Not?

    If you grew up in the 1960 or 70s, back in the days before junk emails from Nigerian princes promising untold riches and other “too-good-to-be-true” email scams gained the name “spam”, you’re probably familiar with the canned salted pork meat product know as SPAM. I got introduced to SPAM while working as a summer camp…

  • Is Maltodextrin Keto or Not – (Science Reviewed) and Other Keto-friendly Sweeteners

    Is Maltodextrin Keto or Not – (Science Reviewed) and Other Keto-friendly Sweeteners

    Is Maltodextrin Keto or Not? What is Maltodextrin? Maltodextrin is a food additive which is a white polysaccharide powder made from vegetable starches such as rice, corn, wheat, or potato starch. Maltodextrin is used as a filler and a sweetener in many processed foods. Maltodextrin is classified as a carbohydrate and usually contains less than…

  • Are Sunflower Seeds Keto or Not?

    Are Sunflower Seeds Keto or Not?

    Are sunflower seeds keto or not? If you’ve ever watched a Major League Baseball game, then you’ve probably noticed the baseball playing eating sunflower seeds and spitting out the shells while playing. Or if you’re a cycling fan like I am, then you’ve watched the cyclists of the Tour de France speed by fields of…