Tag: mk4

  • Best Foods for Vitamin K2 (MK4 and MK7)

    Best Foods for Vitamin K2 (MK4 and MK7)

    What are the best foods for Vitamin K2? One of the newer focuses on nutritional health in the past 10 years has been on Vitamin K2 (not to be confused with Vitamin K1 that has a role in blood clotting). Scientists continue to uncover more about Vitamin K2 and its impact on osteocalcin in metabolic,…