INTRODUCTION

WHAT IS CRYOTHERAPY?

HOW DOES CRYOTHERAPY WORK FOR WEIGHT LOSS?

HOW COLD THERMOGENESIS CAUSES WEIGHT LOSS=

THE ROLE OF BROWN ADIPOSE TISSUE IN WEIGHT LOSS

BENEFITS OF CRYOTHERAPY FOR WEIGHT LOSS

HOW TO START CRYOTHERAPY FOR WEIGHT LOSS

Cold showers

Sleep Cold

Facial Dunking

Ice bags on chest and neck

Full body immersion in water

Full body immersion in ice bath

CONCLUSION

REFERENCES